I operate out of my own studio in Hampton, Middlesex and I have over 10 years' experience dealing with a huge variety of clients.

I have pieces of paper to prove that I am:

• a fully qualified Personal Trainer
• a matwork Pilates Instructor (group and individual)
• equipped with a Sports Nutrition Diploma (what to eat, when to eat it and all the blurb about carbs, good fats etc)
• an Advanced Thump Boxing Instructor (...so watch it)

You might also like to know that...

• I will work very hard for you whether you are an individual client or a member of a Bootcamp and it is my absolute thrill and pleasure to help people reach their goals.
• However, results only happen if you do your bit too!